Professional Personal Training in South Florida, specializing in creating a fun, safe, high energy training environment for all my Clients and Athletes. With over 11 years of experience Coaching Professional and Amateur Boxers, Strength and Conditioning, Exercise Physiology, Group training, Functional Training, Fitness Testing, Nutrition Education and Weight Management.
One on One Personal Training
Professional Personal training in the privacy and convenience of your Home, Office, Community Gym, or Public Park.
If you are looking for a total body cross training workout, this is the class for you! Utilizing medicine balls, hand weights, bands, jump ropes, and heavy bags, you will work every muscle in your body while your heart pumps its way to a stronger, leaner, more toned YOU!
Professional & Amateur Boxing
Competitive Training camp for all levels of boxers looking to take their skills to the next level. “Train Hard, Win Easy”